Vitamin C is a powerful antioxidant that can provide numerous benefits for the skin when included in a skincare routine.
Here is why
- Promotes collagen production: vitamin C plays a vital role on the production of collagen which is the protein that gives our skin its elasticity. By boosting collagen production this reduces the appearance of fine lines and wrinkles and improve skin firmness and texture.
- Protects against UV damage: vitamin C has been shown to help protect the skin against the damaging effects of UV rays from the sun including sunburn, skin aging and skin cancer. By neutralizing free radicals that are generated by UV exposure.
- Reduces hyperpigmentation: vitamin C has been shown to inhibit the production of melanin, the pigment that gives skin its color and can help reduce the appearance of dark spots and hyperpigmentation.
- Improves skin texture: vitamin C has been shown to improve skin texture and brightness by reducing the appearance of dullness and promoting cell turnover.
Overall incorporating vitamin C into your skincare routine can help improve the overall health and appearance of your skin while providing protection against environmental stressors.